Do I Have Anxiety?
Most people feel anxious from time to time, but when does it get to the point of an anxiety disorder? Continual anxiety is a mental condition that may hamper your daily life. If you believe you are experiencing symptoms of an anxiety disorder in Duluth, the ensuing assessment can help you decide if it’s time to seek help.
After getting the results, get in touch with Praesum Healthcare to talk over how to proceed. We provide specialized anxiety treatment near Duluth and will help you manage your mental health.
Do I Have An Anxiety Disorder?
An anxiety disorder goes beyond feeling nervous on occasion. It can have a noticeable impact on your usual obligations, relationships, and the joy you get from life. Submitting our anxiety assessment can uncover potential anxiety symptoms and help you verify if it’s time to meet with a medical provider about treatment.
What Is Anxiety And How Do I Know If I’m Experiencing An Anxiety Disorder?
Anxiety is a common human experience. But, you might have an anxiety disorder if you battle continual intense feelings of worry and fear. You could even face unpleasant physical symptoms along with these emotions. Symptoms may arrive out of nowhere, or you may have “triggers'' that prompt them. Anxiety may also stem from irrational fears called phobias. Substance Use Disorder and other health disorders can also bring about anxiety.
There are multiple types of anxiety disorders, and they may appear in a range of ways based on the person. If you encounter any of the symptoms below on a continual basis, talk to a credentialed mental health expert:
- Ongoing, irrational feelings of worry, fear, and unease
- Episodes of danger or panic outside of dangerous circumstances
- Difficulty alleviating anxious feelings
- Inability to stop thinking about a problem incessantly
- Loss of focus
- Obsessing over or invasive thoughts about places, objects, or situations
- Cold, tingling, or numb hands or feet
- Sweating
- Unmanageable trembling
- Digestive issues
- Dry mouth
- Trouble sleeping
- Hyperventilation
- Shortness of breath
- Muscle tightness
- Dizziness
- Unexpected weakness
If anxiety symptoms are negatively impacting your life, there is an answer. Expert medical care can help reduce symptoms and teach you how to navigate your condition so you can live your life how you would like.
How To Start Anxiety Disorder Treatment Near Duluth
If our anxiety assessment indicates you may have an anxiety disorder, don’t worry. You’ve just started the process toward improved mental health. At this stage, we encourage you to get an official diagnosis and support. A psychiatrist or doctor can give you a more thorough clinical examination and verify if you have an anxiety disorder. From there, they can design a treatment plan tailored to your specific needs
Anxiety disorders can’t be cured, per se. But, you can gain the ability to manage your condition and live a happy life with proper treatment. Anxiety treatment will incorporate medicine, therapy, or both.
Therapy helps you govern adverse behavior and thought patterns that result in or contribute to anxiety. You’ll learn valuable coping devices to get you beyond panic attacks and confront past trauma that prompted your anxiety.
Medication alters the neurotransmitters in your brain that influence anxiety. It helps provide balance to ease those thoughts of worry and dread. Determining the best medication and dosage can take time, but your doctor or therapist will work with you to find the solution.
How The Counseling Center At Duluth Helps You Manage Your Anxiety
If the time has come to get help for an anxiety disorder near Duluth, The Counseling Center At Duluth is standing by for you. Our mental health services in Duluth permit you to find a diagnosis and guidance under the care of credentialed, considerate medical specialists. We are your source for:
- Mental health evaluations
- One-on-one counseling
- Group counseling
- Family counseling
- Medication management
- Mental Health Intensive Outpatient programs
- Support for co-occurring conditions
Every patient benefits from a personalized treatment plan. After finishing an individual evaluation, you’ll obtain your treatment plan tailored to your exact diagnoses and goals. We’ll help you understand anxiety, explore treatment choices, and control your anxiety so you are able to live how you want.
Contact us at 470-444-4194 today for a no-obligation, confidential conversation about how The Counseling Center At Duluth can help you boost your mental health.